Ginger Digestive Cookies

I know you’re probably thinking that’s an odd name for cookies, but let me explain. Ginger is an herb that has a traditionally been used to alleviate symptoms of gastrointestinal distress.  In herbal medicine, ginger is regarded as a carminative (a substance which eliminates intestinal bloating/gas) and an anti-spasmodic (relaxing and soothing the intestinal tract).  … Read moreGinger Digestive Cookies

Grain Free Chocolate Cream Pie with Cappello’s Chocolate Chip Pie Crust

While most people celebrate Thanksgiving with the traditional Pumpkin, Apple, or Pecan pie we celebrated this year with a Vegan Chocolate Cream Pie.  I wanted to have something for those family members who are Casein Sensitive and those who are Vegan, this pie was a hit!   I used a roll of Cappello’s Chocolate Chip … Read moreGrain Free Chocolate Cream Pie with Cappello’s Chocolate Chip Pie Crust

Pumpkin Cookies – Grain Free, Egg Free, Casein Free Option

Pumpkin, it’s a superfood that we never get tired of.  While most people typically think of pumpkin during the Fall, we enjoy it year round in our home.  Pumpkins are packed with nutrients, and are a great source of beta-carotene which our bodies convert to Vitamin A. High in fiber, Vitamin B, C, and E, … Read morePumpkin Cookies – Grain Free, Egg Free, Casein Free Option