Grain Free Zucchini and Plantain Bread

A nutrient dense moist bread (or muffin) that is free of grains, refined sugars, and casein; but definitely not short on flavor.  The diced green plantain softens while baking, and provides a resistant starch/prebiotic to this bread which is a great way to feed our microbiome.  Plantains are also a great source of Vitamin A … Read moreGrain Free Zucchini and Plantain Bread

Grain Free Bread

Living on a grain free diet can be a challenge; however it can provide innumerable health benefits. Statistics show that people suffering from Celiac Disease, Gluten Sensitivity, Colitis, and Chron’s Disease benefit from a diet without grains. Since my family suffers from Celiac Disease, I am always searching for, and developing new and healthy recipes … Read moreGrain Free Bread