Pumpkin Cookies – Grain Free, Egg Free, Casein Free Option

Pumpkin, it’s a superfood that we never get tired of.  While most people typically think of pumpkin during the Fall, we enjoy it year round in our home.  Pumpkins are packed with nutrients, and are a great source of beta-carotene which our bodies convert to Vitamin A. High in fiber, Vitamin B, C, and E, … Read morePumpkin Cookies – Grain Free, Egg Free, Casein Free Option

Coconut Flour Chia Cookies, a.k.a., Travel Cookies

Traveling can be stressful, especially when you have food allergies or sensitivities.  While most airports and train stations are filled with food court restaurants, finding “safe” food can be difficult.  Our solution is to pack healthy snacks that hold up to the rigors of travel and do not require refrigeration.  The recipe below is for … Read moreCoconut Flour Chia Cookies, a.k.a., Travel Cookies