Grain Free Chocolate Cream Pie with Cappello’s Chocolate Chip Pie Crust

While most people celebrate Thanksgiving with the traditional Pumpkin, Apple, or Pecan pie we celebrated this year with a Vegan Chocolate Cream Pie.  I wanted to have something for those family members who are Casein Sensitive and those who are Vegan, this pie was a hit!   I used a roll of Cappello’s Chocolate Chip … Read moreGrain Free Chocolate Cream Pie with Cappello’s Chocolate Chip Pie Crust

Simply Delicious (and easy) Chocolate Mousse

Well, in all honesty I had planned to post a recipe earlier today for a Lemon Coconut Flour Cake with Lemon Marshmallow Frosting, unfortunately, the weather was not cooperating and my frosting turned out looking like shiny white fondant….darned humidity!  Kitchen disasters happen, and this definitely classifies as a disaster! To make it up to … Read moreSimply Delicious (and easy) Chocolate Mousse

Twinkie Filling, a.k.a., Fluffy Frosting

Grain Free, Nut Free, Casein Free Twinkies with Creamy Filling We had a great cooking class this weekend!  The focus was healthful treats made from coconut…Coconut milk, coconut flour and coconut oil took center stage.  All the goodies were free of refined sugars, nuts, casein, and grains, but definitely not short on flavor (or should … Read moreTwinkie Filling, a.k.a., Fluffy Frosting

Marie-Helene’s Apple Cake (Sans Grain, Sans Nuts)

I am always searching for recipes to share with you; of course they must be made from healthy ingredients, and free of grains.  The recipe I am sharing with you today is one I adapted from Around My French Table, a book that I have been salivating over in recent months.  Authored by Dorie Greenspan, … Read moreMarie-Helene’s Apple Cake (Sans Grain, Sans Nuts)

Grain Free Berry Tart

Grain Free Berry Tart Sweetened with Organic Coconut Sugar Not too long ago I was introduced to Michelle Kazukaitis and Pauline O’Sullivan.  Together these talented women have combined their energies and developed a website specifically for those with food allergies and intolerances. is a site to behold; this online resource is a valuable tool … Read moreGrain Free Berry Tart